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The BOSU® Ballast® Ball is like no other ball in the gym. This ball has a six-sided surface design for proper alignment and positioning. It also has 2.5 lbs. of multi-dimensional load (ballast) which keeps it from wandering during your workout. The Ballast® Ball provides a fun, visual effect and audible feedback during lifting, shifting, and shaking exercises. With the Ballast® Ball, individuals can perform exercise progressions and dynamic drills that are not possible on a regular exercise ball. Use it like an exercise ball or slam ball.
Tone & Strengthen
Improve Balance
Improve Flexibility
Strengthen Core
Dynamic Functional Training
Air Compressor or Needle nose pump required for inflation (not included)
Specifications
High-quality, latex-free, burst-resistant material
1 year limited warranty
Home use only
Available in translucent light blue– Holds up to 113.4 kg (250 lbs.)
Diameter: Inflate between 40 cm and 45 cm
Weight: 2.28 kg (5 lbs.)
- SKU: 72-18252-q
