Xplode Cross-Training Series – Download

The ultimate cross-training workout – done up BOSU® style! Learn a unique system for incorporating elements of strength, cardio, core, balance and agility into one full body workout, and brand new exercises that use minimal equipment, minimal space, but give MAXIMUM results! Take the versatility of the Balance Trainer to a whole new level, and be prepared for a total body meltdown!

BURN – Todd DurkinPower Core – Be the best that you can be, and then add 1% more each workout.67 minutes

• SKU: 72-10897-DL