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The ergonomic handle design allows for a proper wrist position preventing wrist strain and wrist-related fatigue/injury. There are three different positions allowing for a more expansive range of musculature targeted.
The Narrow Grip pushup transfers the stress to your triceps with a secondary focus on your shoulders & inner chest.
The Standard Grip pushup balances stress the most evenly throughout your chest, shoulders, and triceps.
The Wide Grip pushup transfers the stress primarily to your outer chest, shoulders, and back, allowing you to target those hard-to-reach muscles.
SpecificationsWeight: 4.5 lbs
- Color: Kings camo
- SKU: 72-16902-HD003
