Sport Kids – Download

Sport Kids encourages kids to have lots of fun while they get fit, strong and flexible! This total body fitness program, created by renowned trainer Brett Klika, targets 6 – 12 year olds and teaches kids that when you exercise your heart, lungs and muscles every day, you can be fit for life. The DVD includes five BOSU® workouts, plus warm-up and cool-down, focusing on different components of fitness. Segments can be used individually or linked together for longer workouts.
Workout Segments:

Ready, Set, Go

Freestyle Fanatic

Lava Land

Super Sports

Muscle Maker

Faster Feet

Stretch Time

• SKU: 72-10861-15DL